The LMX1181 Crossmaxx® MINI resistance band (level 1 - 3) is a short version of the LMX1180 Crossmaxx® resistance band. With the Crossmaxx® mini resistance band it is no longer necessary to tie or knot the resistance bands twice around the bar in order to get the correct tension on the band during lifting. Besides the fact that the bands can be used around the strap pegs of the LMX1744 Crossmaxx® Lifting platform 240x180cm, they can also be used ideally for deadlifts with resistance. The LMX1181 Crossmaxx® MINI resistance band (level 1 - 3) are not only ideal for lifts with resistance, but also perfect for countless other exercises! Think of: bench press, Hip Thrust exercises, stretching, agility and many other exercises.